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Counselling > On-line therapy & interactive resources
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On-line therapy & interactive resources

Tools, tests & quizzes
  • Ahead 4 health - uses scenarios to look at problems faced by young people & students, summary of symptoms, help with common problems, 2 online self-help workbooks on problem solving & being assertive

  • AllTheTests.com - links to wide range of tests online, including health, IQ, EQ, careers, language, MCSE - IT tests, personality, knowledge & relationship tests, thinking & memory tests, fun tests, also introductions to US educational tests

  • ELIZA - online counsellor to talk to, not to be taken too seriously (not a real person!)

  • Emotional Intelligence - On-line emotional IQ test & resources

  • IQ Tests Online - with links to personality & entrepreneurial tests

  • Learning Style theories, assessments, inventories & tests - links to learning style theories, online assessments, inventories & tests, from University of Toronto

  • Mind Tools - major resources site on practical techniques for planning, thinking, stress, psychology & much more, mainly for people in work

  • Optimism quiz - based on Seligman's 'Learned Optimism', light-hearted quiz on how attitudes to success & failure might affect your learning, from Bradford College

  • Personality: Character & Temperament - Official Keirsey Temperament Sorter web site, with tests, articles, resources, links

  • Psychology Games & Puzzles - another list of online games from PsychNet-UK

  • Psych Web - psychology related information for students & teachers of psychology, pamphlets, self-quizzes on psychology topics, discussions, careers, resources & links

  • Profiles of the 16 Psychological Types - information on each type, also links to organisations, resources & articles

  • Team Technology - outline of Myers Briggs personality model with articles on team building & exercises, also an online research questionnaire, MMDI (Mental Muscle Diagram Indicator), an indicator of personality type, also questions & answers about Myers Briggs


Therapy on-line

  • @ease - mental health resource for young people under stress or worried about their thoughts & feelings. Includes advice on dealing with a range of problems, follow different characters in cartoon format, diary format, @ease quiz, information on severe mental health issues & treatments, including complementary therapies, research, medication & talking therapies, also Student & Mental Health pack online for advisers, online discussion group

  • ABCs of Internet Therapy - how to choose a therapist online (US site)

  • British Association for Counselling & Psychotherapy - includes search for a local counsellor

  • The ethics and law of online therapy - links to codes of practice for online therapy from the New Therapist

  • 2psych. - European website providing online counselling for young adults & general counselling & psychotherapy resources

  • Suggested Principles for the Online Provision of Mental Health Services [version 3.11] - from the International Society for Mental Health Online, endorsed January 9, 2000, also links to Ethics guidelines of selected professional organizations, site modified January 2002

  • NetPsychology - "exploring the online delivery of mental health services", (includes some UK resources) covers a wide range of key sites including those providing information, more than information, weekly feature articles & reviews of sites, some research & miscellaneous articles, resources using email to deliver services, list of newsgroups (only alt. ones, not UK), online chat sessions, lists of home pages & billboards of mental health professionals, a bulletin board hosted by the Mining Company

  • Mental Help Net - includes guidelines for communities, issues on abuse & online self-help sourcebook

  • WebPsych Partnership - Code of Conduct for psychological, psychiatric and mental health sites on the Internet
 
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